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Fitness Diet Bodybuilding

Offtopic forum covering Bodybuilding , training, etc

Training Logs

Workout training logs go here.

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Am I going too hard? Started by zeropsi, 20 Sep 2011	20 replies 3,723 views	Wrexy 15 Nov 2011

Tips on training Started by zeropsi, 14 Oct 2011	15 replies 2,780 views	Your Strange 13 Nov 2011
Zyzz Is Dead?! Started by OLiK, 09 Aug 2011 1 2 3	Hot 76 replies 18,992 views	Slippery Gypsy 11 Nov 2011
what pre work are you using? Started by Pimp My Ride, 22 Sep 2011 1 2 3	Hot 87 replies 13,876 views	Slippery Gypsy 08 Nov 2011
Interesting retail experience Started by asleep, 24 Oct 2011 Waaaaaaaa! Bit of a rant.	23 replies 2,726 views	driftn 06 Nov 2011
Check my calculations, and a little advice? Started by endlss, 01 Nov 2011	2 replies 1,392 views	endlss 01 Nov 2011
False grip or non-False grip? Started by -fill-, 25 Oct 2011	5 replies 1,511 views	zeropsi 26 Oct 2011
What multi are you using? Started by Gurglar, 13 Sep 2011	26 replies 3,531 views	kdog 23 Oct 2011
Lou Ferrigno - Adam Carolla Podcast Started by steveP, 20 Oct 2011	3 replies 1,447 views	horrace 22 Oct 2011
Bloating, causes and how to fix it? Started by byebye, 08 Jun 2011	15 replies 3,402 views	zeropsi 21 Oct 2011
Power Unlimited Started by KeLLyKiNeZ, 08 Aug 2011	17 replies 2,496 views	zeropsi 21 Oct 2011
Post your Gym vids Started by Buschy, 27 Jun 2011 1 2 3 6 →	Hot 167 replies 24,659 views	stupidlikeafox 19 Oct 2011
Whats Your Excuse? Started by -Truck-, 18 Sep 2011 1 2	Hot 56 replies 5,739 views	zeropsi 18 Oct 2011
fat gripz Started by Marko, 09 Oct 2011	9 replies 1,504 views	zeropsi 10 Oct 2011
P90X Started by rk2k9, 20 Sep 2011	12 replies 2,011 views	CalebS15 05 Oct 2011
Chalk Started by -Truck-, 10 Sep 2011	8 replies 1,568 views	asleep 04 Oct 2011
diet/weight fluctuation and health issues Started by nick22, 30 Sep 2011	4 replies 1,170 views	Slippery Gypsy 30 Sep 2011
For those who just "can't" lose weight, or gain it. Started by Dr. Cranium, 19 Sep 2011 1 2	34 replies 4,765 views	pep 25 Sep 2011
How to select a multi and why yours is probably garbage! Started by SIDEWAY, 22 Sep 2011	7 replies 2,406 views	SIDEWAY 23 Sep 2011
Offer from Australian Kettlebells Started by m&m, 18 May 2010	7 replies 6,626 views	SIDEWAY 22 Sep 2011
Getting back into fitness! Started by Big Mitch, 24 May 2011	6 replies 2,311 views	Kairazy 22 Sep 2011
Phil Heath at the Mr O Started by buoy, 21 Sep 2011	6 replies 1,122 views	maiky-s15R 21 Sep 2011
Training Information. Started by Buschy, 02 Sep 2011	19 replies 2,338 views	Spazo 19 Sep 2011
PTC brisbane website Started by namsdrawkcaB, 15 Sep 2011	0 replies 814 views	namsdrawkcaB 15 Sep 2011
PTC brisbane website Started by namsdrawkcaB, 15 Sep 2011	0 replies 748 views	namsdrawkcaB 15 Sep 2011
missing meals Started by saadn, 12 Sep 2011	4 replies 1,057 views	maiky-s15R 13 Sep 2011
Diet not working too well Started by Spazo, 30 Jun 2011 1 2	Hot 49 replies 8,318 views	Spazo 10 Sep 2011
just want some advice.. Started by Black Widow, 29 Jun 2011	9 replies 2,385 views	Shark 09 Sep 2011
How bad do you want it Started by Wrexy, 06 Sep 2011	18 replies 1,767 views	Wrexy 09 Sep 2011
Advice on routine... Started by Black Widow, 09 Sep 2011	3 replies 930 views	Dr. Cranium 09 Sep 2011
Earphones Started by brent47, 06 Sep 2011	3 replies 1,135 views	J12 09 Sep 2011
New Hevyweight bodybuilding champion Started by Kairazy, 26 Aug 2011	13 replies 3,905 views	Gurglar 08 Sep 2011
Mixed Training Started by Flux, 06 Aug 2011	3 replies 1,217 views	Kairazy 07 Sep 2011
Weight gain Started by cooliogbanger, 24 Aug 2011	21 replies 2,041 views	eclipse492 03 Sep 2011
Do muscles shrink during recovery? Started by nitro_d, 27 Aug 2011	12 replies 4,041 views	nitro_d 03 Sep 2011
Lower back hurst after squats Started by Gurglar, 24 Nov 2010	26 replies 10,252 views	Ju180 31 Aug 2011
When to eat what? Started by Gurglar, 26 Jul 2011	10 replies 2,094 views	gpr180sx 23 Aug 2011
The Insulin Advantage Started by KeLLyKiNeZ, 17 Mar 2011	27 replies 7,695 views	gpr180sx 23 Aug 2011
Diets.. Started by GAMBLA, 19 Aug 2011	8 replies 1,429 views	KeLLyKiNeZ 21 Aug 2011
The poser thread Started by Kairazy, 26 May 2011	19 replies 4,678 views	RB30DET 19 Aug 2011
MULTIVITAMINS ETC Started by purple5ive, 21 Jul 2011	16 replies 2,071 views	GAMBLA 19 Aug 2011
advice on squats... Started by Black Widow, 09 Jul 2011 1 2	Hot 39 replies 6,014 views	ek9 17 Aug 2011
Post your height & weight Started by HI PSI, 22 Nov 2010 1 2 3 5 →	Hot 142 replies 43,501 views	namsdrawkcaB 17 Aug 2011
ProRawTwo Started by aussieBaller, 15 Aug 2011	0 replies 765 views	aussieBaller 15 Aug 2011
Finished the skinny guy routine Started by BADMENTON, 10 Aug 2011	13 replies 2,132 views	KeLLyKiNeZ 11 Aug 2011