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Fitness Diet Bodybuilding

Offtopic forum covering Bodybuilding , training, etc

Training Logs

Workout training logs go here.

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NO-XPLODE Started by m&m, 15 Oct 2006 1 2	37 replies 3,012 views	buoy 19 Oct 2006

Diet question Started by paradox667, 19 Oct 2006	3 replies 345 views	m&m 19 Oct 2006
insulin Started by sebatron, 19 Oct 2006	1 reply 316 views	Ed 19 Oct 2006
work and gym Started by Panspeed, 17 Oct 2006	16 replies 681 views	m&m 18 Oct 2006
Whats the lowdown on Dyno bolts? Started by xxx200, 18 Oct 2006	5 replies 1,057 views	Confusion 18 Oct 2006
Ephadriene tablets Started by MRSJET, 18 Oct 2006	5 replies 430 views	GHOSTY 18 Oct 2006
Creatine Started by Tom Tucker, 16 Oct 2006	22 replies 1,019 views	ca1via 17 Oct 2006
tribulus 20,000 Started by Panspeed, 12 Dec 2005 1 2	34 replies 4,591 views	s13motion 17 Oct 2006
Ronnie Coleman at Qld Bodybuilding champs tomorrow Started by neil_se, 14 Oct 2006	16 replies 1,123 views	GHOSTY 15 Oct 2006
Hack squat Started by m&m, 14 Oct 2006	4 replies 1,021 views	sr180 15 Oct 2006
What's your favourite protein? Started by Yld-Sky, 01 Oct 2006 1 2	33 replies 2,613 views	180GO 15 Oct 2006
Jay "4" and Ronnie "0" Started by DisPlaCeD, 12 Oct 2006	2 replies 467 views	Necx0 13 Oct 2006
Vertical,beep,20m,3K time trial Started by m&m, 07 Oct 2006	11 replies 840 views	m&m 12 Oct 2006
The Body and alchahol..and your size to metabloic rate :/ Started by GHOSTY, 26 Sep 2006	29 replies 3,729 views	lowriderfalcon 12 Oct 2006
Tattoos Started by ronald_r32, 18 Sep 2006 1 2	Hot 47 replies 3,651 views	Ms R34 11 Oct 2006
A more serious approach needed.... Started by NS.com Thug, 09 Oct 2006	6 replies 654 views	NS.com Thug 10 Oct 2006
Jay Cutler wins Olympia...OMG Started by 180_mph, 01 Oct 2006 1 2	Hot 49 replies 5,161 views	Necx0 10 Oct 2006
Video of me at the gym Started by 180_mph, 05 Sep 2006	27 replies 2,004 views	Bennybear 09 Oct 2006
swimming? Started by complexity, 02 Oct 2006 1 2	33 replies 2,248 views	complexity 09 Oct 2006
Need to lose weight and regain my figure again Started by madgrk, 29 Sep 2006	19 replies 1,772 views	buoy 06 Oct 2006
Poll Why do you train? Started by m&m, 15 Sep 2006 1 2	37 replies 3,329 views	mass_iv 06 Oct 2006
Workout Frequency? Started by Anquetil, 05 Oct 2006	26 replies 1,647 views	GHOSTY 06 Oct 2006
How long for bigger shoulders/upper body? Started by druzilla32, 04 Oct 2006	4 replies 761 views	buoy 05 Oct 2006
Clenbuterol Opinions Started by hazard121, 04 Oct 2006	8 replies 2,456 views	MRSJET 05 Oct 2006
Solariums, fake tans etc Started by Drift-Stickers, 21 Sep 2006 1 2	Hot 39 replies 4,851 views	complexity 05 Oct 2006
what machines to hit for improved jumping Started by Nav2k, 05 Sep 2006 1 2	Hot 48 replies 4,615 views	Nav2k 04 Oct 2006
Protein round table discussion Started by m&m, 02 Oct 2006	6 replies 825 views	pyro 03 Oct 2006
Matrix training Started by nuR.spec, 03 Oct 2006	1 reply 501 views	m&m 03 Oct 2006
Training Tips Started by 180_mph, 02 Oct 2006	2 replies 1,495 views	SX-IT-UP 03 Oct 2006
You are the average of the 5 people you spend the... Started by m&m, 01 Oct 2006	16 replies 2,083 views	pyro 02 Oct 2006
Bench press & squat Started by m&m, 01 Oct 2006	10 replies 1,336 views	180GO 02 Oct 2006
400 pounds baby! 5 weeks out! Started by buoy, 08 Mar 2004 1 2	34 replies 4,320 views	180GO 01 Oct 2006
"Ronnie Coleman - The cost of redemption" DVD Started by GHOSTY, 01 Oct 2006	3 replies 743 views	GHOSTY 01 Oct 2006
music/gym partner Started by advan, 23 Sep 2006	22 replies 3,150 views	neil_se 01 Oct 2006
Different kind of workout Started by 180GO, 27 Sep 2006	18 replies 1,959 views	buoy 01 Oct 2006
MUSCLE STIMULATION Started by suburbanoperations, 28 Nov 2005	29 replies 4,193 views	neil_se 30 Sep 2006
I want to look like this guy. Started by sr180, 18 May 2005 1 2 3	Hot 74 replies 10,559 views	buoy 30 Sep 2006
Who goes to the gym. Started by xtacee, 10 Jun 2004	29 replies 3,727 views	buoy 30 Sep 2006
WeightLifters: supplements. What do u use? Started by sr180, 01 Feb 2005 1 2 3 6 →	Hot 163 replies 9,180 views	buoy 30 Sep 2006
Best method to tone up. Started by slz33, 19 Jul 2005 1 2 3 4	Hot 116 replies 8,855 views	buoy 30 Sep 2006
budget option... getting toned at home.. Started by Dim1, 27 Sep 2006	11 replies 2,348 views	180GO 30 Sep 2006
Different squatting styles Started by m&m, 27 Sep 2006	14 replies 1,676 views	_mR_180_ 30 Sep 2006
Pavel Tsatsouline Started by m&m, 25 Sep 2006	9 replies 2,851 views	180GO 29 Sep 2006
steroids Started by 200sxman, 09 Sep 2006 1 2 3 4	Hot 100 replies 14,433 views	SpecRPlaya 29 Sep 2006
Know your VO2 max? Started by Ed, 29 Sep 2006	24 replies 7,649 views	neil_se 29 Sep 2006